15 min NO REPEAT Full Body Strength Training
22:03
20 min. Treino de força da parte superior do corpo [peito e costas]
34:04
30 minute Full Body Strength Training
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
31:32
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
32:16
30 minute NO REPEAT Full Body Strength Training
33:03
24 12 10 | Parte superior do corpo e abdominais
16:38
24 12 15 | FFtH | 15 min Alongamento de corpo inteiro
24:38