13-Minute Mindful Meditation for Winding Down (Trauma-Informed)
17:10
Guided Progressive Muscle Relaxation - Scientifically Proven to REDUCE anxiety and stress.
18:48
Clinically Dead 6 Minutes; Man Visits Infinite Universe And Is Shown Our Purpose On Earth (NDE)
10:32
Quick Loving-Kindness Meditation to Cultivate Compassion & Calm
19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
22:54
Sleep Better Tonight with These Essential Hygiene Skills!
51:29
PALESTRA BORDERLINE | ANA BEATRIZ
10:45
Dialectical Behavioural Therapy (DBT) Tool for when ANXIETY TAKES OVER
17:31