10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
10:27
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
41:26
Flowing into Flexibility | 40 Min Yoga Practice
15:44
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
23:09
23 MIN ALL STANDING PILATES WORKOUT W dumbbells for core and glute strength and balance
19:05
TREINO COM HALTERES DE 15 min EM PÉ | Corpo inteiro | Mais anúncio especial!
21:24