23 MIN ALL STANDING PILATES WORKOUT W dumbbells for core and glute strength and balance
22:30
20-Minute Flat-Belly and Toned-Arms Workout
19:02
17 MIN FULL BODY HIIT - All Standing Low Impact HIIT, no repeats (no jumping) Dumbbells
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
25:54
25 MIN DE PILATES DE POTÊNCIA EM PÉ com halteres
26:48
27 MIN ALL STANDING PILATES TONE | W dumbbells for core and glute strength and balance
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
26:47