10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
10:37
10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif
10:31
10 MIN SEXY LEGS - this will make you SHAKE! for booty, calves, inner + outer thighs
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
10:44
10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif
10:27
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
12:59
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
10:41
10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif
7:23