10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping
11:12
10 Min Weighted ABS workout (KETTLEBELL OR DUMBBELL) // BEST Kettlebell exercises for CORE STRENGTH!
11:51
10 MIN STANDING KETTLEBELL ABS | FUNCTIONAL CORE Workout (Beginner friendly)
17:21
15 MIN STANDING ABS (with weights)
16:08
15 Min STANDING ABS Kettlebell Workout | Functional Core (Beginner Friendly)
15:59
15 Minute Dumbbell Workout To Improve Your Posture! Beginner Friendly
20:55
QUEIMAR GORDURA CORPORAL em 1 semana 🔥 Treino de 20 minutos em pé - sem pular, sem agacha
9:32
STANDING ABS Workout (with weights)
16:27