15 MIN STANDING ABS WORKOUT (with weights)
17:21
15 MIN STANDING ABS (with weights)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
16:45
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)
18:31
15 MIN STANDING ABS & ARMS (with weights)
16:01
12 Minute Standing Ab Workout (with weights)
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
11:25