增強免疫力6日瑜珈挑戰-DAY 5.改善肩頸痠痛與烏龜頸舒暢呼吸品質 { Flow with Katie }
22:09
增強免疫力6日瑜珈挑戰-DAY 6.緩解頭痛提升注意力告別失眠好好睡覺 { Flow with Katie }
20:38
增強免疫力6日瑜珈挑戰-DAY 4.開闊心胸愛自己改善圓肩駝背 { Flow with Katie }
20:06
20分鐘舒緩瑜伽- 全身伸展告別僵硬 20min gentle yoga { Flow with Katie }
26:44
增強免疫力6日瑜珈挑戰-DAY 3.緩解腰痠背痛核心腹肌鍛鍊 { Flow with Katie }
13:02
12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
19:06
19 分鐘流動瑜伽-冬季暖身改善手腳冰冷 19 min flow yoga { Flow with Katie }
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
18:24