15:05

Yuan Xiu Gang: Improving the Liver with Leopard Posture

11:25

Yuan Xiu Gang: Open the Spine and Improve Relaxation

6:34

Master Yuan Xiu Gang Explains: What is Internal Alchemy?

3:15

Analysis of Zhan Zhuang (Post standing/tree hugging stance) - Posture and Breathing

15:22

Yuan Xiu Gang: Posture and Unlock Blockades

10:10

I Experienced CHI Force

12:06

Yuan Xiu Gang: How to Open the Hip Blocks

12:12

Analysis of Zhan Zhuang (Post standing/Tree hugging stance) Part 2 - Muscle, Fascia and Tension