'Wringing' the Waist & Shisochin Bunkai (Unusual)
1:25
Goju Ryu Kata Application Principles
8:41
Gekisai Chokusen Renzoku - Not for Beginners!
2:28
Gekisai Kick Elbow Bunkai - How to Consider Properly!
7:07
Arm Extension Exercise for Sanchin Kata Explainer
8:38
Learn Basic Shisochin Bunkai for Goju Ryu
11:22
old school boxing
13:27
Chojun Miyagi's evolutionand Gojuryu's rise
6:00