Walking Qigong: Stretch Toe Step (Cat steals the show!)
21:23
Walking Qigong: Stretch Heel Step
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
20:07
Walking Qigong: Sliding Baikou (physics of inner rotation)
7:32
3 Best Qi Gong Exercises to Reverse Aging
29:33
Walking Qigong: Backward Step (Perception meridian) + Aikido VS Kadochnikov System BONUS
10:52
Beginners Rope Flow // 10-min Follow Along
23:29