Use P.E.Ds to Launch Your Shot Put and Discus Throws Drills
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Discus | #4 Drills & Progressions: Standing throw with wind up
34:31
Darren & Alec Talk Minnesota Twins Spring Training 2025
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BASIC Discus Throw Technique (the power throw)
11:05
Secret To Discus Throwing You CAN'T Live Without
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🚨 THIS is the thing holding you back from a big PR!
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6 Key Pillars to Smashing the Shot Put & Discus Throw ☄️
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Release Drills For Discus
30:07