Treino de caminhada aeróbica de baixo impacto para iniciantes e idosos // 20 minutos e 2.500 passos!
25:34
Walking Workout for Weight Loss at Home (to the Beat) 🎶
23:31
20 minute Standing Cardio Arms & Abs Low Impact Workout // Fun & to the Beat 🎶
1:12:15
"QUAND L'AGRICULTEUR PLEURE, LES LOBBIES TRIOMPHENT" - Faustine Bas-Defossez | LIMIT
32:40
5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
16:57