Top Tips to Improve Your Arches | with Mr. Du
7:57
Petit Allegro: How to prepare students for fast jumps
5:07
Proper technique for balance in Ballet | applying oppositional force
23:14
How to BETTER your arch | Follow along BALLET FEET routine
7:47
How to Improve your Foot Arch Safely with PBT | Avoid harmful stretches!
6:11
Chaînés: One Link at a Time
5:40
How to Get the Leg Higher for développé a la seconde
9:19
How to improve your arch | feet flexibility
6:45