How to BETTER your arch | Follow along BALLET FEET routine
7:20
How to Master Multiple Turns/Pirouettes for Dancers and Gymnasts
5:17
Foot Therapy | PBT exercise with a lacrosse massage ball by Marie Walton-Mahon.
14:34
10 minutes FEET STRENGTHENING follow-along WORKOUT with ballerina Maria Khoreva
12:21
5 TIPS on HIGHER EXTENSIONS (developpe) from Mariinsky ballerina Maria Khoreva
22:54
Strong and Flexible Ballet Feet for Adults | Better Arches with 3 Daily Exercises
16:03
My Ballet Journey as and Adult Dancer
18:43
POINTE work / FEET exercises (HOW TO IMPROVE) with Maria Khoreva
16:56