Tight Shoulders and Upper Back? Try This Yoga Practice
12:13
Yoga for Calming Down - 11-minute Yoga
28:16
Morning Yoga Stretch
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
6:33
Stiff Shoulders? Single Best Exercise
29:14
Hip & Shoulder Mobility - After Work Yoga Practice
18:12
Stretches for Neck, Shoulder & Upper Back Pain Relief - Simple Routine!
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
37:08