The RULES OF WRESTLING explained for beginners and parents
10:33
Spencer Lee vs Nick Suriano: 2018 NCAA title (125 lbs.)
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What are the RULES of Folkstyle WRESTLING!!??? Part 1 - Basic Points
14:09
How to SHOOT the PERFECT Double Leg Takedown for Beginners!
5:27
THE MOST IMPORTANT wrestling concept i teach: T-Rex position (Part 1)
8:19
7 Signs of a Newbie Wrestler - NEVER do these!
34:28
HIPS! How to defend in wrestling - for beginners and experts
8:06
Inside A Division 1 Wrestling Practice At The University Of Michigan
14:46