The RULES OF WRESTLING explained for beginners and parents
34:28
HIPS! How to defend in wrestling - for beginners and experts
10:33
Spencer Lee vs Nick Suriano: 2018 NCAA title (125 lbs.)
8:19
7 Signs of a Newbie Wrestler - NEVER do these!
5:27
THE MOST IMPORTANT wrestling concept i teach: T-Rex position (Part 1)
14:09
How to SHOOT the PERFECT Double Leg Takedown for Beginners!
11:39
Just STARTED wrestling? WATCH THIS!
10:30
106 – Anthony Knox {G} of New Jersey vs. Bo Bassett {R} of Pennsylvania
14:46