Tai Chi Essential: How to Release the Kua

12:27
Short Tai Chi Lesson: What does Song Mean? #song #taichi #expansion #relax

13:33
Tai Chi: Four Common Mistakes and How to Fix Them

9:03
How to release the Kuà & 3 Common Mistakes | Hip Circle Exercise

14:19
Four Qualities of Tai Chi: Peng, Lu, Ji, An — A Tutorial and Demonstration

39:37
Song: The Hidden Power Behind Tai Chi and Daily Resilience

14:01
Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life

12:01
Taichi - les bases #2 - Educatifs pour "ouvrir les kuas"

14:08