Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
12:06
10 Min Qigong Daily Routine for Healing Neck Pain
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
16:51
15 Minute Qigong Routine for Better Sleep and Rest
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
13:48