Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
22:11
20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
20:32
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
17:12