Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe
42:30
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
18:53
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
22:22
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
44:22
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
28:14
Osteoporosis Safe Workout | Neutral Spine Pilates
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
17:35
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed
19:49