1:23:16

Shaolin ☯️ WeekEnd Practice ☯️ 4. Training (60 Min)

13:49

13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

1:27:38

Inner Peace - The Anti-Anxiety Music You Need Right Now

1:03:43

🌱 6 jours de pratique matinale 🌱 Jour 4 : entraînement de la posture (60 min)

1:12:01

Shaolin ☯️ WeekEnd Practice ☯️ 2. Training (60 Min)

22:36

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

1:02:51

🌼 WeekEnd Practice 🌼 Session 3 : Samedi après-midi (60 Min)

1:37:21

🌱 6 jours de pratique matinale 🌱 Dernier jour : Formation (60 min) + Q&R (30 min)