Seniors' Neck Mobility: Easy Exercises & Stretches
10:51
Easy Hand, Wrist & Elbow Exercises for Seniors
16:15
Seniors' Seated Hip Exercises for Better Mobility & Flexibility
10:20
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
15:45
Gentle 15-Minute Seated Exercise for Seniors
9:20
5 Simple Breathing Exercises For Seniors
14:05
Simple Leg Exercises For Seniors (Seated and Standing - 14 Minutes)
23:00
Ease Peripheral Neuropathy Symptoms in Feet and Legs
9:30