Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
10:26
Tone up Arms, Batwings for Seniors, Beginner Exercisers
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
14:54
Reduce Chronic Neck and Shoulder Pain in 15-Min (Perfect for Ages 60+)
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
11:00
Neck Mobility Exercises for Seniors: Simple Stretches to Improve Flexibility
17:03
Gentle Stretching #3 | Seniors, beginners
16:01
15-Min Fat Burning Walk | Boost Heart Health & Burn Calories
11:08