SEATED WORKOUT WITH SINGLE KETTLEBELL // 20 minute
26:20
FULL BODY KETTLEBELL WORKOUT // 25min, No Repeat
21:12
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
23:43
SEATED KETTLEBELL UPPER BODY WORKOUT | FOLLOW ALONG | FOR LIMITED MOBILITY
21:19
20MIN BEGINNER KETTLEBELL WORKOUT // Full Body, Follow Along
31:20
5 jours de Fitmas | Jour 2 | AMRAPs et complexe de 30 minutes avec kettlebell | Entraînement à do...
22:10
SEATED KETTLEBELL SERIES 2/3 // 20min Back and bicep workout
32:33
5 jours de Fitmas | Jour 3 | Perfect Strength | Entraînement avec une seule kettlebell
21:02