SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility

29:04
30 MINUTE SEATED DUMBBELL WORKOUT // For limited mobility

10:56
StrongFirst Kettlebell Instructor REACTS to Dustin Poirier's Strength Coach | Phil Daru

16:21
SEATED DUMBBELL WORKOUT // 15min

20:28
SEATED KETTLEBELL WORKOUT // 20 minutes // For limited mobility

26:20
FULL BODY KETTLEBELL WORKOUT // 25min, No Repeat

31:42
Full Body Push Strength Kettlebell Workout (30 Minutes)

21:46
20 Min SEATED Upper Body Workout at Home with Dumbbells

29:18