Qigong Routine for Healing - Easy Beginner practice with Jeffrey Chand
11:51
Flying Crane Qigong to Relax and Lift the Spirit - Easy and Simple Routine with Jeffrey Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
4:49
· Winter training ❄ Exercise 6: Open - Close 🫁·
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
13:20
Qigong For Back Spinal Twisting Practice with Jeff Chand
14:51
Qigong Massage With 10 Fingers | Maintain GOOD HEALTH, Prevent ILLNESS (15 Minutes)
22:31
Qigong Practice for Vibrant Root Qi and healing
10:10