Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand
5:05
Improve your Qi Gong Horse Stance to Increase Energy w/ Jeffrey Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
11:53
Qigong for Calming and Grounding the Mind - with Jeffrey Chand
14:14
Qigong for Uplifting Mood and Energy with Jeffrey Chand
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
9:55
Qigong for Healthy Boundaries with Jeff Chand
21:12