Q&A 6: Why is it so important to practice Standing Awareness?
7:10
What is Somatic Movement?
3:29
Q&A 8: Why do we practice Somatic movements with our eyes closed?
12:24
How To Even Out Imbalances in Your Body
2:58
Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics?
6:09
How to Fix Rounded Posture with Pandiculation
2:17
Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?
5:55
Fix Pelvic Torsion with Pandiculation
8:03