Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?
2:58
Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics?
3:29
Q&A 8: Why do we practice Somatic movements with our eyes closed?
2:48
Q&A 4: Why do we work with the core of the body first?
3:11
Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises?
8:03
Developing Your Daily Clinical Somatics Practice
4:03
Q&A 6: Why is it so important to practice Standing Awareness?
12:24
How To Even Out Imbalances in Your Body
7:10