Plus Size, Overweight, Beginners LOW IMPACT Cardio and Strength Workout (100kg Above!)
![](https://i.ytimg.com/vi/rzutXI0Ogbo/mqdefault.jpg)
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
![](https://i.ytimg.com/vi/poA6hLdXe3c/mqdefault.jpg)
25:21
Osteoporosis Exercises To Strengthen Bones (TOTAL BODY)
![](https://i.ytimg.com/vi/WYKryNkaULQ/mqdefault.jpg)
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
![](https://i.ytimg.com/vi/Gje8ySaAGLc/mqdefault.jpg)
23:06
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
![](https://i.ytimg.com/vi/_nZ07OVtSmQ/mqdefault.jpg)
24:03
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
![](https://i.ytimg.com/vi/EZlF5_Je0YE/mqdefault.jpg)
28:53
Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
![](https://i.ytimg.com/vi/_ZoYiZuSOJ4/mqdefault.jpg)
18:03
Diabetes Exercises at Home Cardio and Strength Workout For Beginners (MUST WATCH!)
![](https://i.ytimg.com/vi/9kraLB-Nxjs/mqdefault.jpg)
27:29