Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis
40:10
Live 30 Minute Standing Pilates Class - VE Day Special 8th May 2020
35:32
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
18:53
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
17:15
A Short Chair Yoga Class for Knee Arthritis with Jacob Cino. Chair Exercises for Arthritis
6:39
End Your Knee Pain with Seated Knee Strengthening Exercises
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
22:22
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
22:13