3:34

Psoas Release Exercise with Katy Bowman

23:03

20-Min Exercise Class with Katy Bowman: Avoid Low-Back Pain When Traveling

1:20:14

Entretien avec Katy Bowman pour Grandir Sauvage

51:22

Hello Hamstrings, and other thigh muscles

56:38

Finding Your Butt With Katy Bowman

9:15

Take a Tour of My Movement-Rich Home

26:05

Seated Chair Workout for Core and Pelvic Floor Strength

1:09:49

Katy Bowman - Move Your DNA: The Difference Between Exercise and Movement (and Why It Matters)