Pelvic Floor Exercises
12:23
Standing Band Workout for Seniors, Beginner Exercisers
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
19:31
15 minute Walking Workout for Seniors, Beginners
8:16
5 Exercises for Strong Feet | Seniors, Beginners
18:54
11 Must-Do Exercises to Reduce Joint Pain (For Age 60+)
16:18
PILATES RESTAURATIVO | EJERCICIOS para CALENTAR, PREPARAR y FORTALECER MUÑECAS en 16 MINUTOS
10:26
Tone up Arms, Batwings for Seniors, Beginner Exercisers
18:06