Part I: Candito 6 Week Powerlifting Program EXPLAINED - Bench Press Strength Program Review
20:43
Part II: Candito 6 Week Linear Powerlifting Program Review - Squat and Deadlift Periodization
24:06
What's REALLY Important for Building a Big Bench - Bench Press Checklist: Exercises & Programming
21:54
5 Programs for SUPERHUMAN Gains (GZCL, PHUL, Candito 6 Week, TSA 9 Week)
44:06
If You Haven't Bench Pressed 400lbs, Watch This
13:41
Pourquoi devriez-vous faire du développé couché avec une barre d'essieu
9:40
Unlock Your Two Plate Bench Press With These Tips
17:51
Free Bench Press Program! High Frequency 5-Week DUP for Explosive Short Term Strength Gains!
31:31