PANCAKE FLEXIBILITY // 10 Minute Follow Along
19:28
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
16:27
FULL BODY BEGINNER FLEXIBILITY // 15 Minute Follow Along Routine
14:40
TEST DE FORME : évaluez votre progression !
12:07
HANDSTAND WRIST STRETCHES // Follow Along Routine
13:44
HOW TO IMPROVE PIKE FLEXIBILITY // Follow along
10:58
90/90 HIP MOBILITY // 10 Minutes Follow Along Routine
27:54
25 Minute Pancake Flexibility Routine V2 (FOLLOW ALONG)
12:21