15:27

MIDDLE SPLIT STRETCHES // Follow along

12:21

FRONT SPLIT // 10 minutes follow along

16:37

IMPROVE YOUR POINTE FAST

9:26

HIP MOBILIT ROUTINE // 8 Minute Follow Along

15:05

TIGHT HAMSTRING STRETCHES // Follow Along Routine for Beginners

12:03

HIP MOBILITY EXERCISES // Follow along

19:28

FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine

12:57

PANCAKE FLEXIBILITY // 10 Minute Follow Along