Nerd math program design analysis - A very good Viewer Program design - Dan Elissalde
1:35:09
June 2 q and a
11:51
Heavy / light training nerd math ideas to improve your program success with kettlebell training
7:22
How to adjust when you are unable to progress beyond certain numbers in a program - Nerd Math
9:49
Nerd math program design considerations for walking - fundamental human action
11:22
Response to viewers comments on pull-up training
15:47
4 Health Benefits of Berberine
7:21
ABC Program Design - Nerd Math for Fitness Enthusiasts
10:04