Nerd math program design considerations for walking - fundamental human action

9:38
Considerations of athletic program design

12:38
Program design overview for training for running

6:09
Nerd Math - clean and press edition

7:21
ABC Program Design - Nerd Math for Fitness Enthusiasts

11:22
Response to viewers comments on pull-up training

10:04
Kettlebell -the order of operation of learning

8:41
How I prepare for an F1 season

8:31