MASSIVE SHOULDER WORKOUT WITH SERGI CONSTANCE

29:24
HUGE BACK & SHOULDER SESSION WITH STEFANIA

30:39
HOW I BUILD MY 3D SHOULDER! STEP-BY-STEP

20:10
Full day of eating on prep

28:15
The Race to 240 | Shoulder Day

50:43
Workout with Kai Greene

35:26
LEGS

35:08
JACKED ARM WORKOUT WITH ANDREW JACKED

24:43