13:55

Tai Chi Chuan Warm Up and Short Tai Chi Form (Chen Style)

8:01

Chinese Master: "Your Big Toe Tells a lot About Your Health"

30:41

Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility

4:52

Tai Chi Walking: from beginners to advanced (Tutorial)

11:53

Open Your Kua By Focusing On Your FEET in Tai Chi

13:33

Tai Chi: Four Common Mistakes and How to Fix Them

9:05

Dynamic Rooting in Tai Chi: Stability with Movement

11:06

Opening and Closing the Kua