開髖一字馬練習 YOGA for SPLITS {Flow with Katie}
15:02
開胸瑜伽練習(轉換心情放下煩惱) Heart Opening Yoga Flow {Flow with Katie}
23:20
8個姿勢進入直劈腿(一字馬準備) Preparation for SPLITS {Flow with Katie}
21:09
21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
16:32
【安全解锁瑜伽一字马】 Hanumanasana 神猴式练习技巧 Yoga for Splits | Yue Yoga
31:18
30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }
12:56
五個重點輕鬆掌握『Bakasana烏鴉式』手平衡｜溫晴Mia’s Yoga
17:48
舒緩瑜珈-溫柔後彎(初學者友善)改善駝背活絡身體 Gentle Yoga {Flow with Katie}
27:15