減緩腰痠背痛 Yoga for lower back pain--特別來賓:肉圓 {Flow with Katie}
8:23
8分鐘在家練緊實翹臀(屁股輕鬆小一吋)-Yoga to lift & tighten butt {Flow with Katie}
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
17:58
瑜伽手平衡練習-強化核心與手臂 Hand balancing practice { Flow with Katie }
21:08
21 分鐘舒緩瑜伽-坐著伸展 放鬆身心疲勞21 min gentle yoga { Flow with Katie }
14:30
瑜伽放鬆告別肩頸僵硬、腰酸背痛 ft. The DoDo Men Ian | Yoga relaxation { Flow with Katie }
2:03:38
非常好聽 👍👍 早上聽的好歌 , 清除負面能量🎵 清新的早晨，伴隨著輕柔的樂曲，展開舒心的一天，簡單而美好
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
23:50