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Easy 5 Minute Warm Up Exercises for Seniors & Beginners
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Gentle Stretching for Seniors, Beginner Exercisers
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Gentle Stretching #3 | Seniors, beginners
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20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
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15 minute Walking Workout for Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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