Hypopressive Exercises For Prolapse | 18 Minutes
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
17:18
Hypopressives Easy Floor Poses | Hypopressives for Complete Beginners 3
10:58
FINESS NASAL BREATHING TO BOOST SPORT PERFORMANCE WITH TRISTA ZINN
21:32
Strengthen Your Pelvic Floor with these Exercises | Pilates for Pelvic Floor Health | 20 Mins
14:38
Day 2 - Lift | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
16:41
Day 4 - Space | LIFT - 30 days of Hypopressives Journey | Hypopressives with Alice
17:13
Hypopressive Exercises to Strengthen Your Pelvic Floor | 17 Minutes
16:12