How to Stockade a Resistant Subject
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1:56
Striking From the Russian 2 on 1 Arm Tie
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8:14
Solo Flow Exercise for Ground Control and Arrests
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3:43
Arm Lock Down Takedown
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3:58
Rear Triangle from the Sugar Hold - Jiu Jitsu for MMA
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3:11
Attacking From the Russian 2-on-1
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4:32
The Shoulder Vice: A Quick and Safe Takedown
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5:08
Correcting the Tactical Stand
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12:51