Solo Flow Exercise for Ground Control and Arrests
7:44
How to Escort an Aggressive Subject
5:08
Correcting the Tactical Stand
3:43
Arm Lock Down Takedown
8:20
Neuromechanics and Ground Flow
15:22
5 exercises for improving the shoulder roll
2:01
Systema BioMechanics
15:24
Massives Wahldesaster für Merz!
8:54