How to Permanently Loosen a Tight Psoas (Updated)
9:16
How To Un-Fu*k Your Psoas Muscle (do this every day)
8:15
How to Release Psoas (Hip Flexors) INSTANTLY Without Stretching: DO THIS FIRST
18:38
How to Permanently Loosen Tight Groin Muscles (Adductors)
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
24:59
Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
16:17
How to Permanently Loosen a Tight QL (Quadratus Lumborum)
10:03