How to Release Psoas (Hip Flexors) INSTANTLY Without Stretching: DO THIS FIRST
8:56
How to Release Psoas (Hip Flexors) & Adductors Instantly Without Stretching: DO THIS FIRST
11:04
The Modern Tight Hip Problems: Here's How You Can Change
14:04
3 Effective Hip Flexors Stretches: Do Right & Gain Faster!
13:50
FIXING CHRONICALLY TIGHT HAMSTRINGS: 3 Simple Steps
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
30:29
Geniale Bauarbeiter, die auf einem anderen Level sind
8:40
5 Minutes Gentle Morning Stretching Routines to Keep You Calming and Balanced All Day (Feldenkrais)
12:33